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Little Farmers | Nutrition Program for Early Learning Services

Help children discover where their food comes from through a fun, hands-on farm adventure. 

Children explore how food grows, from seed to plate- building a deeper connection to healthy food and where it comes from. 

At a glance

Duration: 45 minutes

Group size: Up to 25 children

Age: 3-6 year olds

A fun, play-based program where children explore how food grows and where it comes from through storytelling and hands-on activities. 

  • Each child receives a certificate

  • Your service will receive a certificate of participation

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Why this program works

Children are more likely to engage with healthy foods when they understand where their food comes from. 

Research shows that when children explore food through gardening and hands-on experiences, they: 

  • Are more likely to eat fruits and vegetables

  • Develop confidence and independence

  • Build a stronger connection to their environment

This program brings those experiences to life- helping children understand the journey from farm to plate. 

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What children experience
  • Join our Farmer on a fun farm adventure

  • Search for lost farm animals along the way

  • Discover where food comes from before it reaches the supermarket

  • Learn how seeds grow into fruits and vegetables

  • Explore the journey from farm to plate

  • Engage with colourful visuals and interactive storytelling

  • Share lots of laughs along the way

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Learning Outcomes

This program supports children to:
  • Build confidence and independence

  • Develop a sense of wellbeing

  • Engage in collaborative learning

  • Explore their environment and food systems

  • Build awareness of healthy lifestlyes

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How the program helps
implement the  NQF

This program directly relates to Standard 2.1
Health - Each child’s health and physical activity is supported and promoted.


Element 2.1.3 states ‘Healthy eating and physical activity are promoted and appropriate for each child’


Element 3.2.3 states ‘The service cares for the environment and supports children to become environmentally responsible’

Welcome visitors to your site with a short, engaging introduction. 

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How the program helps implement the EYLF

EYLF Outcome 1: Children have a strong sense of identity. Children will become more aware of healthy food choices and will experience pride, confidence and self-awareness.


EYLF Outcome 2: Children are connected with and contribute to their world. This program helps children to become socially responsible and show respect for the environment by discussing the ways that the life and health of living things are interconnected.


EYLF Outcome 3: Children have a strong sense of wellbeing. This program promotes children’s ability to take increasing responsibility for their own health and wellbeing by engaging them in experiences and conversations that explore food sources and food cycles.

Ready to bring sustainability and wellbeing education to life?

Who we are

Healthy Little Heroes delivers fun, hands-on nutrition programs that help young children build healthy habits for life. 

Designed for Early Childhood Education services across Western Sydney and Sydney, our sessions are interactive and aligned with EYLF outcomes. 

 

We make healthy eating exciting- helping children feel confident trying around healthy food while supporting your centre's learning goals.

Ready to bring Healthy Little Heroes to your centre?

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